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Embrace Wellness Counseling
At Embrace Wellness Counseling, we are dedicated to promoting mental health and wellness through personalized psychotherapy services. Learn more about our therapist's background, philosophy, and community involvement.
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Spokane, Washington
425-640-7009 EXT 1
aundreamorris@mindfultherapygroup.com
Licensed Psychotherapist
Aundrea Morris
I'm passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. My approach to counseling is rooted in creating a safe, supportive environment where clients feel heard and empowered to make meaningful changes. I believe in tailoring therapy to each person's unique needs, incorporating techniques like mindfulness, cognitive-behavioral strategies, and multicultural perspectives to foster growth and healing. My goal is to walk alongside you on your journey, offering guidance and encouragement as you work toward a more fulfilling and balanced life.
When I'm not in the office, you can find me immersed in a good book, playing video games, experimenting with new recipes in the kitchen, or cheering on my favorite team, the Chicago Bears. I also enjoy staying active in sports and within the community. I love connecting with others and believe that life's most meaningful moments often happen in the small, everyday joys. I look forward to connecting with you and supporting you in embracing wellness.
When I'm not in the office, you can find me immersed in a good book, playing video games, experimenting with new recipes in the kitchen, or cheering on my favorite team, the Chicago Bears. I also enjoy staying active in sports and within the community. I love connecting with others and believe that life's most meaningful moments often happen in the small, everyday joys. I look forward to connecting with you and supporting you in embracing wellness.
Education
2015
Bachelor's of Science in Nursing and Biology
2020
Bachelor's of Science in Psychology
2024
Master's in Clinical Mental Health Counseling
Professional Experience
2022-2024
Clinical Professional Counselor
Provided individual and group therapy sessions, focusing on anxiety, depression, and trauma recovery.
2024-Present
Founder and Lead Therapist at Embrace Wellness Counseling PLLC
Established a private practice dedicated to personalized psychotherapy services, helping clients achieve mental and emotional well-being.
Connect With Me
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Personalized Care
Our Therapeutic Philosophy
At Embrace Wellness Counseling, we believe in a holistic approach to mental health. Therapy sessions are tailored to meet your unique needs, focusing on healing, growth, and resilience. We are committed to creating a safe and supportive environment where you can explore your emotions and achieve personal well-being.
Compassionate Support
We provide a nurturing and empathetic space where you can feel heard and understood.
Individualized Therapy
Our therapy sessions are customized to address your specific challenges and goals.
Community Involvement
We are actively engaged in the community, offering workshops and support groups to promote mental health awareness.
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
Areas of Expertise
Aundrea specializes in a range of therapeutic approaches to support your mental health journey. Here are some of her core areas of expertise:
Mood Disorders
Offering specialized expertise and tailored treatment to assist individuals in managing their emotional difficulties.
Trauma-Informed Care
Providing a safe and supportive environment for individuals recovering from trauma.
Mindfulness-Based Therapy
Incorporating mindfulness techniques to reduce stress and enhance emotional regulation.
Interpersonal Relationships
Working with individuals to improve communication and resolve conflicts.
Grief Counseling
Supporting individuals through the process of grieving and loss.
Stress Management
Teaching techniques to manage and reduce stress in daily life.
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In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
Our Location
Spokane, Washington
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
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Embrace Wellness Counseling
Get in touch with Aundrea Morris to schedule your therapy session.
Spokane, Washington
aundreamorris@mindfultherapygroup.com
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
In the right area, tell Kimmy what kind of section you want to add, like "I'd like to add a product introduction here."
© Embrace Wellness Counseling PLLC